Chris is the passionate owner of Lift Wangara and a dedicated Body Transformation Specialist. He’s helped thousands of people transform their bodies and confidence through a blend of tailored nutrition plans and personalised training sessions. With a friendly smile and motivational coaching style, Chris makes every workout feel fun and empowering. Whether you’re taking your first step into fitness or looking to break a plateau, he’s committed to guiding you every step of the way toward your goals.
Over 15 years of coaching experience, Chris has guided clients to amazing results – from losing stubborn fat and dropping multiple clothing sizes to building strength and athletic performance.
Bachelor of Exercise and Health Science, Certificate III & IV in Fitness, Certified Strength & Conditioning Coach, and accredited Personal Trainer with specialised nutrition qualifications—providing you with safe, effective, and cutting-edge training methods.
Chris believes in “fast, fun results without restrictive diets.” He customises programs to fit your lifestyle, so you can enjoy the journey and maintain your results long-term.
Known for his encouraging attitude, Chris will push you beyond your limits in a supportive way. He’s been through his own transformation journey and leads by example, showing that anyone can achieve a healthier, happier life with the right guidance.
By training with Chris, you’re not just getting a coach – you’re gaining a partner invested in your personal success. His energy is infectious, and he’s ready to help you unlock your potential. If you want a coach who truly cares and a program built for real results, Chris is here to turn your goals into reality.
Lisa is our Yoga and Mindfulness Coach who brings balance and calm to the Lift Wangara family. With her warm and welcoming personality, she helps members strengthen their bodies, improve flexibility, and find inner peace. Lisa has spent years mastering Pilates, yoga and meditation practices, and she’s passionate about sharing these benefits with everyone – from beginners to seasoned athletes looking to enhance their recovery and mental wellbeing. In every session, she creates a non-judgmental, rejuvenating environment that leaves you feeling refreshed and empowered.
Highly qualified Yoga Instructor (RYT-500) and experienced Mindfulness Meditation teacher with over 8 years of teaching expertise. Certified in Pilates, Hatha, Vinyasa, Power Yoga, Yin Yoga, Meditation, and Aerial Yoga, Lisa seamlessly blends physical postures, breathing techniques, and mindful meditation, offering you a truly holistic, rejuvenating, and transformative mind-body experience.
Countless clients have improved their posture, increased their flexibility, and reduced stress thanks to Lisa’s guidance. From helping participants ease chronic back pain to teaching busy professionals how to quiet their minds, she’s transforming lives one session at a time.
Lisa also incorporates elements of Pilates and core strengthening into her classes, offering a unique twist that builds stability and strength. Her gentle adjustments and personalised tips ensure everyone gets the most out of each class, regardless of age or ability.
Known for her soothing voice and positive energy, Lisa makes it easy to unwind and focus on yourself. She empowers you to listen to your body, progress at your own pace, and celebrate every small victory on your journey to better health.
With Lisa as your guide, you’ll not only become more flexible and fit – you’ll also learn to cultivate calm and resilience that extends beyond the gym. She’s here to help you de-stress, reconnect with yourself, and discover the powerful benefits of mindful movement.
Your journey begins with the right support. Chris and Lisa are here to inspire and guide you towards the healthiest, happiest version of you. If you’re ready to take the first step in your transformation, come meet our expert coaches at Lift Wangara! We invite you to visit us, experience the uplifting community they’ve created, and see how their expertise can kickstart your progress. Don’t wait – schedule your free consultation today, and let’s start your transformation together!
We’re conveniently located just off Wanneroo Road, only a few minutes from Greenwood – look for our LIFT signage and the big roller door.
– Got questions about our programs or want to have a chat about your goals? Give us a call! Our friendly team (often Chris himself) is ready to help.
Prefer email? Send us a message and we’ll reply ASAP with the info you need.
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Lift Wangara provides personalised, supportive fitness coaching in a fun, community-driven environment, turning training into a rewarding lifestyle.
Lift Wangara is an inclusive, supportive fitness community where members motivate each other, celebrate achievements, and form lasting friendships.
Lift Wangara empowers everyday people through supportive, enjoyable functional training programs, fostering lasting physical transformations and boosted self-confidence.
